Pacific Sand dabs are rich, buttery and have a nutty…
		Author: Jim Selmi
Crispy Parmesan bowl with sauteed chard and sausage
Here’s something a little different when you have some time on weekend…
		Balsamic sautéed pork and mushrooms on homemade Ciabata
Ingredients: 1 Tbs                           EVOO 2 Tbs                           Butter 1 Tbs                           Balsamic Vinegar 1…
		Poached egg over braised chard and creamy polenta
  Ingredients Polenta 1/2 cup Polenta 1 cup Water 1 cup Milk…
		Chana Dal with Zucchini
I was looking for something quick after a full day of work.…
		Vlita (Amaranth), Zucchini, Romano beans and tomatoes
Boil the Vlita in salted water for 10-15 minutes. Drain and set…
		Vlita (Amaranth) and Beans
Vlita, AKA Amaranth, grows wild all over Greece. I just returned from…
		White bean, Amaranth, Red Onion and Smoked Salmon Salad
Easy Side dish for a Sunday night dinner. Ingredients: White beans          Canned…
		















